Personal freedom, love, & laughter!

AQUA Zumba

AQUA Zumba®  blends the Zumba® dance fitness philosophy with water resistance, for one pool party you won’t want to miss! Perfect for those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine. This invigorating class improves cardio conditioning, muscular strength and endurance using the buoyancy and resistance of the water. The water allows a break from ‘impact’ on the body pounding your joints, ligaments and tendons, giving you a safe, effective, and fun workout. This class will give you a new meaning to the idea of dancing in the pool! Splashing, stretching, twisting – even shouting, laughing, hooting, and hollering! Woohoo! Getting healthier never felt so good!

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What is Aqua Zumba?

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